Forget about fitness goals, forget about forcing yourself into positions that don’t feel good, and let go of trying to make sure that every move you make is a carbon copy of the instructor’s, instead focus on where you feel good, focus on moving how you want to move within the setting you are in.

You can see us on video! #TheFutureIsNow

We had an AMAZING time with our Pound Posse this week! This Mannequin challenge should…

Drop by, say hi, let’s put inclusion and 9 Tea Cups on the map. Literally, we’re not from Cambridge.

We had our eye on Poundfit as soon as we heard about it; a drumming…

All we want you to know is that you are loved and that you are not, nor have you ever been, a burden.

Too hot! Hot Damn, Call the Police and the fireman….

February’s playlist is a mashup of old and new, and was created by you (we…

The first TGIFteacups playlist of 2015 is finally out! Thank you dear Tea Cups for…

Over the course of the past 12 months, the irredeemability of death and the devastation…